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Smudge Stick - White Sage, Eucalyptus and Ginger
Smudging has long been used to connect to the spiritual realm or enhance intuition. Burning sage or smudge can lift one’s mood it could also be a great ally against stress.
Your evenings don’t need a reset - just a moment that belongs to you. This essay explores why tiny evening rituals matter, the psychology behind them, and gentle ways to move past perfectionism, screen-gravity, and decision fatigue - so you can design a calm, meaningful close to the day on your terms.
Sunday evenings don’t need a makeover. This gentle 10-minute Sunday Reset turns tiny steps - mist, mask, tea, one line of gratitude - into a ritual that helps you sleep deeper and start Monday lighter. Follow the guide and grab the free printable checklist to keep by your nightstand.
Hold onto your summer glow with these 5 simple late-summer self-care rituals. From hydration to mindful moments, discover how to keep your skin radiant and your energy balanced with Luvvy.