The Zzz

Masks, Sprays, Sound & Softs — Hero Tools for Deep Sleep

Combine the right natural sleep aid with the right comfort cue and you’ll drift off almost on autopilot:

• Silk sleep mask: Blocks blue light, gentle on lashes. Pro tip - Chill 10 min for de-puffing
  Lavender pillow spray: Slows heart rate in minutes. Pro tip - Mist blankets for a scented nest
  White-noise machine: Hides traffic & snoring. Pro tip-Keep at 45 dB for baby-safe use
  Plush blanket & cosy socks: Raise skin temp lightly, aiding melatonin. Pro tip - Warm socks signal “time to sleep”

Mix two—mask + sound or spray + socks—for faster shut-eye. All fabrics are OEKO-TEX®-certified, all scents IFRA-compliant, so your evening skincare stays undisturbed while you drift.

Earth-Gentle Comforts — Sustainable Softness from Pillow to Toe

Nothing about great sleep should keep the planet up at night. Our brands spin mulberry silk in solar-powered mills, pour pillow-spray concentrates into recycled glass and upholster weighted eye pillows with organic cotton off-cuts. Packaging stays slim—just paper bands and compostable starch pellets—so the parcel’s footprint feels as light as your morning mood. We avoid single-use plastics and micro-beads entirely, proving a natural sleep aid can be both effective and guilt-free. When you choose the Zzz Collection, you back small studios that pay fair wages and test for safety, not on animals.

Sleep easy; the Earth is resting too.

Bedtime Blueprint — From Busy Brain to Blissful Sleep in Five Guided Moves

A solid night starts long before lights-out. Here’s a simple flow that wraps science in comfort:

1. Lower bulbs below 30 lux and park your phone in another room. Blue light suppression lets melatonin rev.
   
2. Take a quick shower or slip into a heated blanket; the post-warmth cooldown signals the body clock that night has begun.
   
3. Two spritzes of lavender across pillowcase and blanket, silk sleep mask on, cosy socks pulled up: layered cues tell your nervous system “permission to power down.”
   
4. Start a 20-minute pink-noise loop at gentle volume. The steady hum masks peaks like door creaks or distant traffic without feeling intrusive.
   
5. Try the 4-7-8 method: inhale 4, hold 7, exhale 8, repeating four cycles. Oxygen rises, heart rate drops, thoughts drift.
   

Repeat nightly. In less than ten mindful minutes you move from busy brain to blissful sleep—waking eight hours later with skin glowing and blankets still softly wrapped around you.