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This Slow Down Journal is for you if you feel like the weeks sometimes fly by.
Like you can't get a grip on it and after a week you regularly think: what did I actually do
You really want to schedule more rest and time for yourself, but your busy life and a full schedule often take over.
This Slow Down Journal is for you if you feel like the weeks sometimes fly by.
Like you can't get a grip on it and after a week you regularly think: what did I actually do
You really want to schedule more rest and time for yourself, but your busy life and a full schedule often take over.
The days between Christmas and New Year can feel like a blurry, exhausting limbo. This gentle guide shows you how to use that in-between time - and the first weeks of January - as a soft landing, with simple evening rituals, kinder reflection, and a realistic weekly rhythm that helps your body and mind arrive before the goals begin.
December is beautiful… and a lot. Between school events, office drinks and family plans, it’s easy to reach January exhausted. This guide shares 9 tiny me-time rituals - from bathroom resets to tea moments and screen-free wind-downs - to help you soften holiday stress and actually enjoy your December.
Black Week can feel loud and frantic; this Green Friday guide from Luvvy shows a calmer way to shop. Discover low-waste self-care swaps, organic everyday essentials, and tiny evening rituals that feel good for you and gentler on the planet - long after the discounts end.