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Guasha in the form of a mushroom in Black Serpentine
It helps you relax, reduces stress and anxiety, and relieves headaches caused by mental and emotional tension.
Completely natural accessory containing no harmful substances. Its shape is designed to perfectly match the lines of the face.
Guasha in the form of a mushroom in Black Serpentine
It helps you relax, reduces stress and anxiety, and relieves headaches caused by mental and emotional tension.
Completely natural accessory containing no harmful substances. Its shape is designed to perfectly match the lines of the face.
Blue Monday may have started as a PR stunt, but the January slump is real. In this article we skip the drama and focus on tiny rituals that make winter days softer: from a five-minute “sleep bridge” between your screen and pillow to a warm mug ritual and three-line journaling. Gentle, realistic ideas for busy professionals and parents who don’t want a big life overhaul - just a little more calm in the dark season.
The days between Christmas and New Year can feel like a blurry, exhausting limbo. This gentle guide shows you how to use that in-between time - and the first weeks of January - as a soft landing, with simple evening rituals, kinder reflection, and a realistic weekly rhythm that helps your body and mind arrive before the goals begin.
December is beautiful… and a lot. Between school events, office drinks and family plans, it’s easy to reach January exhausted. This guide shares 9 tiny me-time rituals - from bathroom resets to tea moments and screen-free wind-downs - to help you soften holiday stress and actually enjoy your December.