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Blue Monday, but Soft: Tiny Rituals for a Gentle Winter Day - Luvvy
Blue Monday, but Soft: Tiny Rituals for a Gentle Winter Day

Blue Monday may have started as a PR stunt, but the January slump is real. In this article we skip the drama and focus on tiny rituals that make winter days softer: from a five-minute “sleep bridge” between your screen and pillow to a warm mug ritual and three-line journaling. Gentle, realistic ideas for busy professionals and parents who don’t want a big life overhaul - just a little more calm in the dark season.

Soft Start to the New Year: A Gentle Guide for the In-Between Days - Luvvy
Soft Start to the New Year: A Gentle Guide for the In-Between Days

The days between Christmas and New Year can feel like a blurry, exhausting limbo. This gentle guide shows you how to use that in-between time - and the first weeks of January - as a soft landing, with simple evening rituals, kinder reflection, and a realistic weekly rhythm that helps your body and mind arrive before the goals begin.

Me-Time in December: 9 Tiny Rituals to Stay Sane During the Holidays - Luvvy
Me-Time in December: 9 Tiny Rituals to Stay Sane During the Holidays

December is beautiful… and a lot. Between school events, office drinks and family plans, it’s easy to reach January exhausted. This guide shares 9 tiny me-time rituals - from bathroom resets to tea moments and screen-free wind-downs - to help you soften holiday stress and actually enjoy your December.

Blue Monday, but Soft: Tiny Rituals for a Gentle Winter Day - Luvvy
Blue Monday, but Soft: Tiny Rituals for a Gentle Winter Day

Blue Monday may have started as a PR stunt, but the January slump is real. In this article we skip the drama and focus on tiny rituals that make winter days softer: from a five-minute “sleep bridge” between your screen and pillow to a warm mug ritual and three-line journaling. Gentle, realistic ideas for busy professionals and parents who don’t want a big life overhaul - just a little more calm in the dark season.

Soft Start to the New Year: A Gentle Guide for the In-Between Days - Luvvy
Soft Start to the New Year: A Gentle Guide for the In-Between Days

The days between Christmas and New Year can feel like a blurry, exhausting limbo. This gentle guide shows you how to use that in-between time - and the first weeks of January - as a soft landing, with simple evening rituals, kinder reflection, and a realistic weekly rhythm that helps your body and mind arrive before the goals begin.

Me-Time in December: 9 Tiny Rituals to Stay Sane During the Holidays - Luvvy
Me-Time in December: 9 Tiny Rituals to Stay Sane During the Holidays

December is beautiful… and a lot. Between school events, office drinks and family plans, it’s easy to reach January exhausted. This guide shares 9 tiny me-time rituals - from bathroom resets to tea moments and screen-free wind-downs - to help you soften holiday stress and actually enjoy your December.